Jenny Hopps Pilates
Personalised Pilates to support you in Newbury, Berkshire and Online
Sessions are thoughtfully tailored to support your body through different stages of life, including pregnancy, postnatal recovery, hormonal change, osteoporosis prevention, injury rehabilitation and breast cancer recovery.
Whether you’re building strength, recovering, or simply looking to move with more ease, each session is designed around you.
With a calm, supportive approach, we focus on alignment, strength and helping you feel more at home in your body.
• In Studio – from my private Pilates studio just outside Newbury, Berkshire.
• At Your Home – Within the West Berkshire area, sessions available by prior arrangement. Email me to enquire
• Online – from the comfort of your own home wherever you are, with fully guided, personalised sessions tailored to your body and needs
I primarily work 1:1, allowing me to focus fully on your individual needs, goals, and how your body is feeling. 1:1 sessions are bookable online.
I also offer 2:1 sessions and small private groups; please get in touch if you’d like to explore these options.
Ways to Work Together
1:1 Pilates
Personalised Pilates sessions, tailored to your body, goals and pace. Building strength, and helping you move with greater ease.
Sessions In Studio or Online.
Pregnancy & Postnatal Pilates
Supportive Pilates through pregnancy and recovery, with a focus on safety, strength and care.
Sessions In Studio or Online
Breast Cancer Recovery
Pilates tailored to support breast cancer recovery, restoring strength, movement, confidence, and overall wellbeing.
Sessions are In Studio or Online
Pilates & Women’s Health
Pilates tailored to support pelvic floor health, osteoporosis prevention and overall wellbeing.
Sessions are In Studio or Online